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If you're one of those people who loves to eat well but has little time to prepare meals, don't worry! In this article, we'll give you some tips for main course recipes that are quick and easy to make. Let's go?
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1. Pasta with tomato and basil
This recipe is super simple and ready in about 20 minutes. Just cook the pasta according to package instructions and, while it's cooking, sauté garlic and onion in a little olive oil in a pan. Add chopped peeled tomatoes and cook for a few minutes. Finally, add fresh basil, salt, and pepper to taste. Serve the tomato sauce over the cooked pasta and you're done!
2. Roast chicken with vegetables
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This is a great option for those who want a more complete and healthy dish. Start by preheating the oven to 200 degrees Celsius (390 degrees Fahrenheit). In a baking dish, place pieces of chicken seasoned with salt, pepper, and lemon juice. Around the chicken, add various vegetables, such as carrots, zucchini, and sweet potatoes. Drizzle everything with olive oil and bake for about 30 minutes (or until the chicken is completely cooked).
3. Mushroom omelet
For those who want a lighter, vegetarian option, this recipe is a great choice. Beat two eggs with a little milk and season with salt and pepper. In a frying pan, sauté chopped mushrooms with a little butter and add the beaten eggs. Cook over low heat until the omelet is firm and golden brown. Serve with green salad and toast.
These are just a few suggestions for main course recipes that are practical and quick to make. With a little creativity, it's possible to prepare delicious meals, even when the rush of daily life doesn't allow you to spend much time in the kitchen. Try them and enjoy!





